Aug 31 2014
This and That

Couch to 5k Progress: Week One Recap

So, you already know that I signed up for my first 5k earlier in the month . . . I still don’t know which app is best, but I guess I’ll stick with my combo of C25K – 5K Trainer Free and Pedometer Runners Buddy Free, both by Zan Labs until I get some advice or I get fed up. Anyways, I finally actually started running, using said “Couch to 5k” program thing. Here’s my little recap . . .

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Aug 24 2014
This and That

Couch to 5k: My Nine Week Training Schedule

Two posts in one day?! Whew! But — in order to stay accountable to myself, I am publishing my proposed running schedule as I train for this 5k. Because if I’m actually going to do it and stick with it, it can’t be on some crumpled up piece of paper in my apartment. So, here’s my attempt at making it some sort of official . . .

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Sep 18 2012
This and That

Take Two

Here I am, back in action after 2 years, 5 months, and three days! With the ending of Rosh Hashanah and the beginning of the Jewish New Year (5773), I have been inspired by the themes of regeneration and renewal. And so, I have decided to revive my blog!

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