Done week three, which means I’m 1/3 of the way through. It was a struggle this week, but I made it through! Still averaging 1.4mi in 30min, but I have about 42 days (or 6 weeks) to go until the 5k. . .
31min program duration for week 2 // Brisk 5min warm-up walk • Alternating 90sec of jogging & 2min of walking for 20min • 5min cool-down.
So, you already know that I signed up for my first 5k earlier in the month . . . I still don’t know which app is best, but I guess I’ll stick with my combo of C25K – 5K Trainer Free and Pedometer Runners Buddy Free, both by Zan Labs until I get some advice or I get fed up. Anyways, I finally actually started running, using said “Couch to 5k” program thing. Here’s my little recap . . .
Two posts in one day?! Whew! But — in order to stay accountable to myself, I am publishing my proposed running schedule as I train for this 5k. Because if I’m actually going to do it and stick with it, it can’t be on some crumpled up piece of paper in my apartment. So, here’s my attempt at making it some sort of official . . .
So, I did it — I signed up for my first 5k! But, not just any old 5k. I knew if I was going to run (which by the way I don’t do — err, didn’t do I guess), I wanted it to be meaningful. . .
I’m getting married!!!!!!! Last month, on a regular ‘ole Sunday afternoon, Ben — my then boyfriend — and now fiance (!!), proposed to me 🙂 We’re engaged and I’m so very excited!
Yesterday, the Maccabeats released a new video just in time for Chanukkah – yay!! “The Maccabeats – Burn – Hanukkah”